Every industry has its own language and terms. These words and phrases can be confusing to anyone who is not part of the daily operations of a specific industry, and the psychotherapy and counselling sector is no exception. So, to help you understand the terms,…

Are you experiencing worry or fear that is persistent and affecting areas of your daily activities such as your job performance, relationships, and schoolwork? Continue reading to learn what might be happening to you and how to respond. Prevalence of Anxiety Disorder According to CAMH,…